Tibetan meditation focuses on that connection between mind, behavior and body. It is to tame your mind and help it become a tool that you can use to create health and happiness. In this 21st century, people are more into materialistic things where they lack inner peace. So, people come to us in order to learn how to meditate because it helps to control your mind and create inner peace. Meditation is also one of the parts of our exhibition in foreign countries.

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